There's a great quote in the 40% video I shared with
you yesterday :
"If it doesn't suck we won't do it"
It's a quote from the Navy Seals that I
It's a quote from the Navy Seals that I
just thought was awesome.
If you want to be fitter and faster on the bike.
If you want to be stronger.
If you want to be slimmer and lose weight.
You aren't going to enjoy everything
you need to do to get there.
Is bashing out intervals until you are burping up sick and your legs
are complete jelly fun?
Is prepping your meals at 10pm after a long day fun?
Is riding in sideways wind and torrential rain the best
ride you have ever had?
Is turning down the pint for a soda and lime awesome?
HELL NO.
Is turning down the pint for a soda and lime awesome?
HELL NO.
But you are going to have to do things you
don't enjoy, you are going to have to sacrifice,
if you really want to hit your goals!
It's not all going to be fun. It's definitely not all
going to be easy. But the person who does
what they needs to do. Who does all the training
sessions and all the weight sessions. And who
eats well 99% of the time, is the one who's going
to be the slimmest, fittest and fastest.
If you want that person to be you the remember the quote :
"If it doesn't suck, we don't do it"
Smash it this weekend
"If it doesn't suck, we don't do it"
Smash it this weekend
Matt Mooney