In yesterday's email
I talked about how I like
I talked about how I like
to spend 20 minutes before
a ride watching videos
that get me in the mood to ride.
Well I thought you might like some recommendations
for video's from me today.
Here's 3 I like to watch pre-ride depending on the mood I'm
in and the kind of ride I want :
- The 40% rule
The Navy Seals have a belief that when you think
you are done you are only 40% finished! This video
digs into this and reminds you that your body
can give SO much more than you think. If you have
some gruelling climbs to conquer this video is awesome :
- Race Plate 139
This is one of Curtis Keene's On Track series. It's dedicated to
the rider Will Olson who died while racing enduro.
It's just so moving and reminds you we won't be here forever. It's
SUPER emotional. I watch this when I want to really
SUPER emotional. I watch this when I want to really
enjoy my ride and feel grateful for just being able to ride! I've you've
had a shit day and you don't want to ride watch this video. It restores
perspective SO fast. I've cried watching this video before...I'll forgive you
if you do the same :
- Madeira Dreaming
You've no doubt seen this video of Josh Bryceland ripping up
on his new Bronson in Madeira. It's a great feel-good video
that gets you well in the mood to ride!
https://www.youtube.com/watch?v=xOUEIJf698I
https://www.youtube.com/watch?v=xOUEIJf698I
Bonus
And here's a bonus one for you that I like to listen to
And here's a bonus one for you that I like to listen to
when I'm training on a static bike. You'll pedal a damn
sight quicker with this in your ears.
"You have to ruuuuuun!"
"You have to ruuuuuun!"
Hope you enjoy the videos!
Matt Mooney
Matt Mooney